Discover the ultimate Hampta Pass Trek guide for 2025. Get a detailed itinerary, cost breakdown, safety tips, and expert insights for solo travellers and beginners.
Why Hampta Pass Trek is a Must-Do Himalayan Adventure
The Hampta Pass Trek is one of the most scenic and accessible high-altitude treks in Himachal Pradesh, India. It connects the lush green valleys of Kullu to the barren landscapes of Lahaul, offering stunning contrasts that are rare in a short trek.
Whether you’re a beginner, solo traveller, or seasoned trekker looking for your next Himalayan fix, this trek packs breathtaking views, challenging trails, and rewarding experiences — all in just 4 to 5 days!
Quick Trek Facts
- Location: Himachal Pradesh, India
- Altitude: 14,100 ft (4,298 m)
- Trek Duration: 4 to 5 days
- Difficulty Level: Moderate
- Best Time to Visit: Mid-June to September
- Start Point: Jobra (near Manali)
- End Point: Chatru or Chandratal (optional extension)
ALSO READ – The Perfect 7 Days Himachal Pradesh Itinerary for Solo Traveller
Detailed Hampta Pass Trek Itinerary
Day 1: Manali to Jobra – Trek to Chika
- Altitude: 9,800 ft
- Trek Time: 2–3 hours
- Terrain: Easy forest walk alongside Rani Nallah
- Activities: Orientation, acclimatization, and camping
Tip: Start early from Manali and reach Jobra by shared cab. This day sets the pace—ideal for beginners and solo travellers.
Day 2: Chika to Balu Ka Ghera
- Altitude: 11,900 ft
- Trek Time: 5–6 hours
- Terrain: Meadows, river crossings, gradual incline
- Activities: Beautiful views, wildflowers, overnight stay near the river
Solo Travel Note: This campsite is safe, and often buzzing with trekkers from across the country—perfect to make new friends.
Day 3: Balu Ka Ghera to Hampta Pass – Trek to Siagoru
- Altitude: Pass at 14,100 ft, descend to 12,900 ft
- Trek Time: 8–9 hours
- Terrain: Rocky patches, snowfields, steep ascents and descents
- Highlight: Crossing the majestic Hampta Pass itself
Challenge Level: This is the toughest and most rewarding day. Keep energy bars and dry snacks ready.
Day 4: Siagoru to Chatru – Drive to Chandratal (Optional)
- Altitude: 11,000 ft to 14,000 ft (Chandratal)
- Trek Time: 4–5 hours (Siagoru to Chatru), +3 hours drive to Chandratal
- Activities: Valley views of Spiti, optional night camping near Chandratal Lake
Pro Tip: If you’re short on time, return from Chatru. If you crave more, Chandratal Lake is a surreal reward.
Day 5: Return to Manali
- Drive back from Chatru or Chandratal via Rohtang Pass
- Rest in Manali or catch your evening bus/train
Hampta Pass Trek Cost Breakdown (2025)
| Item | Approx. Cost (INR) |
|---|---|
| Trekking Package (4N/5D) | ₹6,000 – ₹10,000 |
| Local Transport (Manali-Jobra) | ₹800 – ₹1,000 |
| Manali Stay (pre/post) | ₹500 – ₹1,200/night |
| Meals (outside trek) | ₹300/day |
| Guide & Porter (optional) | ₹1,000 – ₹2,000 |
Estimated Total: ₹9,000 – ₹13,000
Tip: Many agencies like IndiaHikes, Trek the Himalayas, and Bikat Adventures offer all-inclusive packages.
What to Pack for Hampta Pass Trek
- Waterproof trekking shoes
- Down jacket & thermals
- 2–3 quick-dry T-shirts & trekking pants
- Rain poncho or jacket
- Gloves, beanie, sunglasses
- Sunscreen, lip balm, personal meds
- Headlamp, power bank, water bottles
- Identity proof & permits
Bonus Tip: Pack light but smart. Every extra kilo feels like 10kg at 14,000 ft!
Hampta Pass Solo Trek Tips
- Join a group trek for safety if you’re solo.
- Keep emergency contacts handy.
- Don’t wander off from the marked trail.
- Carry offline maps (Maps.me or downloaded Google Maps).
- Hostel stays in Manali before/after the trek help you meet fellow solo travellers.
Why Hampta Pass is the Best Monsoon Trek in India
- Lush green Kullu Valley at its peak
- Wildflowers blooming through the trail
- Less crowded than Manali-Leh treks
- Safe water sources and support infrastructure
- Dramatic transition from green to barren landscapes in 2 days
Bonus: Extend to Chandratal Lake
Chandratal is a high-altitude crescent-shaped lake that appears at the end of the Hampta Pass trail. It’s one of the most magical add-ons for trekkers who want to take the experience to another level.
- Visit only if road conditions permit.
- Campsites available near the lake.
- Great for astrophotography and stargazing!
Final Thoughts: Is Hampta Pass Worth It?
Absolutely! The Hampta Pass Trek offers everything a trekker or solo traveller craves — adventure, solitude, beauty, and personal growth. It’s beginner-friendly, affordable, safe, and one of the most unique treks in the Indian Himalayas.
